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Bring Out Knock Out Beauty

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    • Home
    • Products
    • All About Banners
    • All About BOKOB
    • FAQ
    • Contact Us
    • BECOME A MEMBER !!
    • BOKOB MEM INSIDER
    • BOKOB MEM INSIDER 1
    • TOP VALUES
    • OVER THE TOP
    • SEX
    • Shopping Cart
    • Product Review
    • Affiliates
    • AffiliateS'more
    • AffiliateS'more 4U
    • Blog
    • Knockout Blog
    • Forum
    • Acne
    • LIBIDO
    • LOVERS LOVE IT
    • DIET PLANS
    • Health and Disease
    • Organic Skin Care
    • COSMETICS
    • Detox Yourself
    • VITAMINS
    • IMPORTANT INFORMATION !!
    • Insider Beauty News
    • Insider Beauty News 2
    • BOBBIEZINE-O-MINE
    • LINKS AND THINGS
    • FREE EBOOKS
    • Beauty Pics
    • Beauty Pics 2
    • Friends Of Beauty
    • Avon Samples
    • Lavera Skin Care Samples
    • Money Making Ebook Info

(908) 964-6695


  • Home
  • Products
  • All About Banners
  • All About BOKOB
  • FAQ
  • Contact Us
  • BECOME A MEMBER !!
  • BOKOB MEM INSIDER
  • BOKOB MEM INSIDER 1
  • TOP VALUES
  • OVER THE TOP
  • SEX
  • Shopping Cart
  • Product Review
  • Affiliates
  • AffiliateS'more
  • AffiliateS'more 4U
  • Blog
  • Knockout Blog
  • Forum
  • Acne
  • LIBIDO
  • LOVERS LOVE IT
  • DIET PLANS
  • Health and Disease
  • Organic Skin Care
  • COSMETICS
  • Detox Yourself
  • VITAMINS
  • IMPORTANT INFORMATION !!
  • Insider Beauty News
  • Insider Beauty News 2
  • BOBBIEZINE-O-MINE
  • LINKS AND THINGS
  • FREE EBOOKS
  • Beauty Pics
  • Beauty Pics 2
  • Friends Of Beauty
  • Avon Samples
  • Lavera Skin Care Samples
  • Money Making Ebook Info

Beauty Pics:

The pick of our pics. Learn about St. Patty's Day dinner nutrition.

There are many types of beauty. Nature has its' own way of expressing beauty. Man-made objects, paintings, or pictures are other forms of beauty. As we go through our lives, we experience beauty in many different ways and many different places. This page is dedicated to the many types of beauty that surround us. Relax and enjoy.

Choose your health and beauty products wisely.

After all, you want to be a knockout beauty. Don't You?

These are BOKOB's Beauty Pics.

Health and beauty are achieved through an holistic approach to a healthy lifestyle.

January 2009

Bring Out Knock Out Beauty

Winter in the Northeast USA can be cold and dreary. It can also dry out your skin.

That is why a good moisturizer is recommended to keep your skin looking its' best.

Although a skin moisturizer can help protect your skin, there are some ingredients worth mentioning as avoidable. Avoid moisturizers that contain mineral oil, paraffin, or petrolatum.

These ingredients will block your pores. 

Toluene or dioxane can be fatal if ingested or promote the growth of cancer cells. Propylene glycol is used as a carrier of fragrance oils. It is also potentially dangerous. And, probably worst of all is SODIUM LAUREL, also known as lauryl sulfate.

This stuff is used in degreasers and garage floor cleaners !!!

Would you want to put lauryl sulfate on your face?

GO NATURAL.

February 2009

Bring Out Knock Out Beauty

The exact date of Mardi Gras changes from year to year. But, one thing is for certain..... lots of fun and costumes of all types. Cosmetics play an important part in completing that perfect "Fat Tuesday" look.

The primary ingredients of lipstick are wax, oil, alcohol, and pigment.


Unbelievably, a woman can ingest up to 4 lbs of lipstick in a lifetime. As you eat or lick your lips, you swallow lipstick. The problem lies in the fact that some lipstick ingredients, like coal tar, can cause cancer. It is better to choose lipsticks made with natural ingredients like beeswax or candelilla wax. Candelilla wax is made from the candelilla plant.


Keep your lips natural.


Don't See Your Picture? Maybe you're on the friends of Beauty page. 

(Page available to Members only for photo posting.)


Are you interested in learning more about acne? toxins

MARCH 2009

Bring Out Knock Out Beauty
Bring Out Knock Out Beauty

St. Patrick's Day


3/17/09


Have you had your "liquid bread" today?


That's right...............BEER !!


The Trappist monks sustained themselves during lenten fasts by drinking beer. They called it "liquid bread". 


The main ingredients of beer are barley, hops, malt, and brewer's yeast. Of course, the fermentation process produces alcohol.


So, can beer be good for you?


First of all, let us emphasize that moderation is the key to enjoying the benefits of beer. One drink a day is acceptable. A glass of beer per day may increase intelligence in women. For men, 35 drinks per week are the upper limit. For women, about 25 per week. Drinking more than these amounts may have serious health implications, including liver damage.


Beer contains folate. Folate has been shown to reduce homocysteine levels. As a result, beer can lower blood pressure, reduce blood clotting, and lower cardiovascular disease risk. There also is evidence that drinking beer may increase bone density. Other constituents of beer include: 

  • niacin
  • magnesium
  • potassium

BEER IS A GOOD SOURCE OF PROTEIN AND CARBOHYDRATES.


Raise a glass !!

Here's to your health !!


CEAD MILE FAILTE !!

Welcome to BOKOB.

( "A Hundred Thousand Times.")

Bring Out Knock Out Beauty

The change of seasons is a long-anticipated reality in the spring. With winter behind us, nature starts to love the seeds of a new growing season with the suns' warmth.


SUMMER ......is around the corner !!

APRIL 2009

Bring Out Knock Out Beauty

Easter


4/12/2009


EASTER............bunnies, ducks, jelly beans and EGGS !!


A time for nature to awaken and bring out natural beauty.


GOD BLESS AMERICA at this joyous time. 


Aside from the wonderfully beautiful decorations made during the Easter season, these avian "gems" are excellent nutrition sources. 


What gems, You say?

EGGS !!.


Eggs are an "egg" cellent source of protein, vitamins and minerals. Most of the protein in an egg is contained in the albumen. Egg protein contains all of the essential amino acids necessary for human life. This makes eggs an "egg" stremely nutritious food.


THE INCREDIBLE, COLORABLE EGG.


Eggs contain many minerals and trace elements.

They are a good source of iodine.

Eggs contain all of the B vitamins. They also contain pantothenic acid. Other vitamins include:

  • VITAMIN A
  • VITAMIN D
  • VITAMIN E.

SORRY, NO VITAMIN C.


(Oranges cornered the market on that one.)


Eggs are a good source of Lecithin and Cholesterol.


Lecithin is needed by the body to help transport fats in the blood. Cholesterol is essential for proper cell membrane function.


So, next time........before you consider........coloring an egg..........EAT ONE.


They're good for you. 


Reference: 

en.wikipedia.org/wiki/Egg_(food)

LOOKING FOR HARD TO FIND DVD? Like "The Soupy Sales Collection", maybe?

http://tinyurl.com/cmstqe

May 2009


Memorial Day


Well, Mother's Day has passed and we are well into spring in the Northeast USA. Today, 5/25, is Memorial Day......the day when we honor our heroes who have made the ultimate sacrifice for their country. 

Today, ceremonies will be held across the United States to honor these brave men and women. Places like Arlington National Cemetery in Washington, DC.

In California, volunteers at the Riverside National Cemetery have been reading 148,000 fallen soldiers' names in a ceremony that has lasted ten days. There are 300 volunteers. There are 2,465 pages of names. The last page will be read today.


GOD BLESS AMERICA on this Memorial Day.


Barbeques are the feast of choice at Memorial Day gatherings.


Having a good time does not mean that we cannot eat healthily. Look for healthy alternatives to fatty, juicy RIBS.


I know. They taste great... But, the risks outweight the flavor. All theworld, exercise won't make up for clogging your arteries and putting your


HEART AT RISK.


Consider vegetables. Choose every color of the rainbow when it is maximizing vitamin content. 

Cut the veggies into chunks and strips. Marinate with pepper, GARLIC, and ONIONS.


PS: Take it easy on the salt.


Grill.....don't steam or boil. Covering the vegetables with foil will cause the veggies to steam or even boil.

Once grilled, add some other spices if you like and a 100% Virgin Olive Oil touch.

The olive oil is your daily intake of fat.


And....what about fish? Fish is a good source of protein. Consider grilling some TUNA.


Tuna is low in fat. Eat healthily, live longer, and..................

Bring Out Knock Out Beauty

ENJOY MEMORIAL DAY.

Bring Out Knock Out Beauty

June 2009

Fathers Day

Let's take time out to honor our fathers. We are a product of their love and understanding. Our fathers and their fathers have fought the wars that have made the USA what we know today.


THANKS, POPS.


Time for a little R & R.


Interested in some healthy eating?


Read our May 2009 entry.


SUMMER 2009


July through September


Nature is in bloom and it's time to enjoy some nice weather.

Bring Out Knock Out Beauty
Bring Out Knock Out Beauty

Swimming is a great exercise. But, this summer activity can also be dangerous to your body.


CHLORINE


Chlorine is a gaseous green element that is known for its' disinfecting power. It can attack your eyes, skin, hair, and even your teeth!!


Mostly blondes are affected by


CHLORINE.

Their hair turns green. 


Wetting the hair before swimming with tap water can help to reduce this effect. A bathing cap is also helpful. Skin can become dry and scaly.

Skin is the largest body organ and is waterproof. However, it can absorb contaminants. Once absorbed, CHLORINE destroys protein. Water itself can remove moisture from the skin. Once the oily film on the skin is removed by immersing in WATER, the skin becomes dry and itchy.


Not to mention....

NEVER SWALLOW

CHLORINATED WATER !!


Reference:

www.freedrinkingwater.com


COMING OCTOBER 2009


Scary Halloween pics and ....pumpkin nutrition.

SCARY HAS ARRIVED !!!!

October 2009

Bring Out Knock Out Beauty

Halloween

It's that time of year again. Ghosts, goblins, and things that go bump in the night scare the wits out of us.

Not everything about Halloween is scary.


PUMPKINS ARE GOOD FOR YOU.

 

The word pumpkin comes from the Greek word "pepon ".


The word means "large melon ".


Pumpkins originated in Central America. The Native Americans called the fruit isqoutim squash. They used pumpkins for food and medicine. At one time, pumpkins were recommended to remove freckles and to cure snake bites.


PUMPKINS ARE A VINE CROP.

They are cucurbits.


The largest pumpkin ever grown was 1,140 pounds.


The largest pumpkin pie was over 350 pounds.


The orange color of a pumpkin gives us a clue to its' goodness


PUMPKINS CONTAIN BETA-CAROTENE.

Beta-carotene is converted to Vitamin A in the human body.


Beta-carotene is an anti-oxidant.


It helps to reduce the risk of heart disease 

and CANCER.


Here are some nutritional facts about pumpkins.

1cup of pumpkin contains:

  • 49 calories
  • 2g protein
  • 12g carbs
  • 37 mg of calcium
  • 50mg selenium
  • 2650 IU vitamin A
  • 3mg vitamin E
  • So, before you carve a pumpkin...........

EAT ONE.

Bring Out Knock Out Beauty

What....., shamrocks?


That's right. From the land of Ireland comes the history of jack-o-lanterns.


STINGY JACK.


Irish myth has it that a man named

Stingy Jack tricked the DEVIL.

Stingy Jack invited the Devil for a drink. Of course, Jack had no money. He asked the Devil to turn himself into a coin. Once Jack had the coin, he put it in his pocket and didn't pay for the drinks. Jack had a cross in his pocket, and the Devil could not turn himself back into his ugly self. Jack made a deal with the Devil. He would let him go if the Devil promised to leave him alone for one year and never want HIS SOUL!!!

The Devil agreed.

A few years later, Jack tricked the Devil again.


This time, he trapped the Devil in a tree by carving across at the base of the tree.

When Jack died, neither God nor the Devil wanted his soul. Jack was forced to roam the darkness with hot coal for light. He put the coal into a turnip.


And so.......the beginning of

JACK OF THE LANTERN

or

JACK O' LANTERN!


Happy Halloween

"Booo.... 

Bring Out Knock Out Beauty

"Gobble, Gobble "..........

Bring Out Knock Out Beauty

November 13, 2009

Thanksgiving Time

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