LIBIDO:

What exactly is libido? You probably have heard the word used in discussions about sex and wondered about its' meaning. Simply put, libido is just another word for sexual desire. Some of us have strong sexual urges. Others have diminished desire, or maybe no desire at all.

Freud popularized the word libido, as instinct energy or force which is contained in the id. According to Freud, the superego contains the conventions of civilized society. Conforming to society and controlling the libido creates tension in the individual. This tension prompts ego defenses. Excessive ego defenses result in neurosis.

Reduction of sexual desire (libido) can result from a number of different factors. Consider the following list:

• Stress
• Fatigue
• Childhood Sexual Abuse
• Performance Anxiety
• Lack of Interest
• Body Image Issues

Physical factors can also affect libido. Sexual desire can be diminished by endocrine gland problems, low testosterone levels (men and women ), and prescription drugs. Testosterone plays an important role in sexual desire and behavior.

Being overweight, underweight, or malnourished can also lead to a lack of libido. However, many women experience increased libido just prior to their menstrual cycle. Today, many products are available to increase libido and help the individual regain their desire.

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